Local Based Chair Yoga Program.
Find accessible, friendly and empowering chair yoga program - tailored for all.
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Write your awesome label here.
Through tailored and gentle movement
Boost your confidence, get in tune with your body and unlock a fun way to move.
Made for all bodies
Non-contact
Practice at your pace
Meet our core team
We're an exclusive provider for the City of Casey's Chair Yoga Program. Our lead instructor, Feren has helped hundreds of locals find accessible movement and fun.
“Going through my own journey with body image, rehabilitation and finding my own strength. My greatest passion now is helping people find their own balance in their bodies, minds and lives."
Feren Yen
South-East Chair Yoga Program
Book Your Own Chair Yoga Program
Tailor a program for your organisation
Tailored Program
Are you looking for a program that's fun, builds health and wellbeing? We can help you tailor a program designed for your participants.
In-Person or Online
The great thing about Chair Yoga is you only need a chair. No other equipment required, and we deliver the sessions either online or in person - it's up to you!
Licensed Training & Support
Working with a team of mental health professionals - we tailor each program to meet the mental wellbeing needs of all our participants.
Service Area
Rossmoyne Family & Community Center, 19 Beldale Ct, Berwick VIC 3806
enquiries@atec.vic.edu.au
enquiries@atec.vic.edu.au
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