Wellbeing & Mental Health Support in Berwick

We believe that true healing happens when mind, body, and environment are nurtured together. We offer a unique, evidence-based approach that blends counselling, yoga, pilates, mindfulness, and professional training to support individuals and businesses in building resilience and lasting wellbeing.
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Engage, study, practice or learn your way

In Person Consultation

  Do you prefer face to face training? We offer a number of customised workshops and courses from our location in Berwick.

Online Practice

  Study at your own pace with either tailored online courses or join in with our online group facilitation programs (TCTSY).

Customised Corporate Packages

  Access our three decades of expertise in Mental Health & Training to customise a package which is tailored to your organisations needs.
Our team

Trusted and reliable expertise 

Feren Yen
Adult Educator, TCTSY-F, TCTSY-T, International Speaker
Trauma sensitive adult learning and development, Mind Body facilitator (yoga and Pilates), Trauma Centre Trauma Sensitive Yoga (TC-TSY) Certification Mentor, yoga teacher continuing education provider (YACEP). 
Kristen Pringle
Mental Health Clinician, OT, MOTPrac, PGrad.MHS-I&P MH, TCTSY-F & TCTSY-T
Endorsed Mental Health Occupational Therapist, Trauma-informed Mind-Body & Yoga Therapist, Clinical Supervisor, Trainer, and University Educator.
Samuel Tan
Principal EAP & Mental Health Counsellor
(ACA Registered, M.C) 
With a Master of Counselling and ACA registration, Samuel specialises in career coaching and workplace wellbeing. He helps young professionals navigate career uncertainty, job stress, and workplace challenges, empowering them to build confidence and find fulfilling careers.

How we help you

Our vision is to empower people impacted by trauma providing both education and support needed to move towards their life objectives in a positive and humanistic way. We also provide training and support for professionals supporting others in mental health, trauma sensitive practices and supervision. 
Counselling
Yoga & Pilates
Accredited Training
🌿 Counselling & Mental Health Support
  • Workplace wellbeing programs & Employee Assistance (EAP)
  • Specialised support for stress, anxiety, and burnout
  • Workplace psychosocial hazard identification & assessment
  • Mental health assessments 
  • Men's health and wellbeing
🧘‍♀️ Yoga & Pilates for Mind & Body
  • Gentle, restorative yoga for relaxation
  • Pilates for core strength, stability & stress release
  • Meditation & breathwork to cultivate mindfulness
🎓 Accredited Training & Professional Development
  • Mental health awareness & trauma-informed education
  • Corporate wellbeing & resilience training
  • Personal development workshops to foster self-care & emotional intelligence
Don't hesitate

Find out how we can best support
your needs book in a free consultation

Rossmoyne Family & Community Center, 19 Beldale Ct, Berwick VIC 3806
enquiries@atec.vic.edu.au

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