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Frequently asked questions

What issues can a counsellor help me with? 

Counselling is about finding a path through the challenges you’re facing. No matter the problem whether it's personal, family, work or just life in general with the right counsellor you could: 
  • Ease your anxiety
  • Reduce stress
  • Build resilience
  • Find new skills, tools & hacks
  • Live your life to the fullest 

Is counselling confidential? 

Yes 100%. As a registered ACA counselling organisation. Our counsellors are bound to complete confidentiality by ACA code of ethics. 
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