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Official Trauma Center Trauma-Sensitive Yoga 20-Hour Foundational Training Online

Nov 7th, 8th, 14th

Our 20-hour Foundational Trainings are intended to inspire yoga teachers to make their classes more trauma-informed and to support those working in the mental health field to bring the body into treatment when working with people affected by PTSD, developmental and/or complex trauma.

15 contact hours + 5 hours self-study.

Cost: $616 AUD inc. GST 

*minimum numbers required to run so please book in
Duration

3 days over 2 weekends

Delivery method

Online / Zoom

Requirements

  • Working laptop & internet 
  • Familiarity with providing yoga 

Suitable for

  • Yoga teachers
  • Clinicians 
  • Those working with people affected by PTSD / Trauma

Course length

  • 15 contact hours over 3 days
  • 5 hours self-study

Price

$616 per person AUD (inc. GST)

Official TCTSY 20-hour Foundational Training, online

Our 20-hour Foundational Trainings are designed to inspire yoga teachers to make their classes more trauma-informed, and to help people working in mental health bring the body into treatment when working with people affected by PTSD, developmental or complex trauma.

  • DatesSaturday 7 November, Sunday 8 November and Saturday 14 November
  • Time12pm to 5pm Melbourne time
  • DeliveryLive online on Zoom, across two weekends
  • Course length15 contact hours over 3 days, plus 5 hours of self-study
  • Price$616 AUD per person, including GST
  • You will needA working laptop and internet, and familiarity with providing yoga

Self-study includes pre-reading and videos, available 2 weeks before the course starts. Minimum numbers are needed for the course to run, so please book early. Check the time where you are.

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Who it is for

Anyone interested in learning about trauma-sensitive practice and adding mind-body services to their work, including:

  • Yoga teachers and group fitness instructors
  • Psychologists, counsellors, social workers and other mental health workers
  • Doctors, nurses and other health professionals
  • Not-for-profit and community workers
  • Principals, administrators and educators
  • People working with anyone affected by PTSD or trauma

It also suits people who want to share accessible, trauma-sensitive yoga in schools, hospitals, prisons, community and not-for-profit settings, private practice, or with first responders.

What's included

  • Trauma theory, attachment theory and neuroscience (interoceptive theory)
  • Neurophysiology and biology of stress and trauma: how trauma affects the brain
  • The spectrum of trauma impacts, and complex trauma as lived experience
  • Power, oppression and intersectionality
  • Building trauma-sensitive relationships
  • TCTSY practice and practice facilitation
  • Key elements of TCTSY methodology
  • Challenges in implementing TCTSY
  • An overview of studies on TCTSY

Learn more about the training at traumasensitiveyoga.com, or on our TCTSY 20-hour training page.

Enrol now

Your pathway and CPD

  • TCTSY 20-hour certificate. The training is the prerequisite for the 300-hour TCTSY Certification Program, held each year live online and pre-recorded from September to April.
  • Continuing education. The training is approved for 20 Yoga Alliance Continuing Education Hours (CEs) and 18 CEs with the International Association of Yoga Therapists (IAYT). CME, YACEP and similar credits may be available with other professional bodies.
  • An official training. This is an official Trauma Center Trauma-Sensitive Yoga training from the Center for Trauma and Embodiment at JRI.

Your trainer: Feren Yen

Adult Educator, TCTSY-F, TCTSY-T. International speaker.

Feren is a TCTSY Certification mentor and facilitator. She draws on her experience in financial services, adult education and mental health to create a supportive learning environment.

TCTSY credentials

  • TCTSY licensed trainer (20-hour Foundational Training)
  • TCTSY Certification mentor and facilitator

Other qualifications and registrations

  • E-RYT 500 Yoga Alliance Registered Yoga Teacher
  • Accredited Standard Mental Health First Aid Instructor
  • Doctoral Candidate, Trauma-Informed Adult Education, Queensland University of Technology

Follow Feren on Instagram or LinkedIn.

20-hour training FAQs

What is the 20-hour Foundational Training?

An introduction to Trauma Center Trauma-Sensitive Yoga (TCTSY) theory and practice. It meets the prerequisites to apply for the 300-hour TCTSY Certification Program. The training is not intended as an intervention for people who have experienced trauma. Talking about trauma, even in professional training, can be triggering or overwhelming.

How is TCTSY different from "regular" yoga?

The focus is not on yoga shapes or stretches. Yoga forms are used as chances to make choices about moving or not moving your body. TCTSY may look, feel and sound different from a gym or studio class, and it may feel slower at first. You can take your own options and pace at any time.

Are the sessions online? Do I need my camera on?

Yes, the course runs on Zoom. You choose whether your camera is on or off. The facilitator is spotlighted during practice.

What do I need to take part?

An internet connection and a computer or laptop with a webcam and microphone. Suggested props are a yoga mat, a chair, and a pen and paper. You are welcome to have anything else you need, such as snacks, a blanket or towel, a bolster or blocks.

Is this group therapy?

No. You will not be asked to share trauma history or process memories. The facilitator may be a clinician, but is there to hold the space for practice and to teach trauma-sensitive theory.

I have a physical injury or disability. Can I take part?

Yes. You can stand, sit in a chair or on the floor, or lie down at any time, whatever the facilitator is doing. TCTSY can be practised by anybody, including people with limited mobility, flexibility or limbs.

What is your cancellation policy?

Minimum numbers apply.

If you cancel with 28 or more days' notice, there is no charge. If you cancel with less than 28 days' notice, 50% of the total booking fee is charged. If you cancel with less than 48 hours' notice, 100% of the total booking fee is charged. To cancel, email enquiries@atec.vic.edu.au.

Transfers are welcome, so you can nominate a colleague to attend in your place. If ATEC cancels, you can move to another date or get a full refund.

Can I pay by instalments?

Yes, instalments are available on request. Email enquiries@atec.vic.edu.au to discuss.

Ready to take the next step?

$616 AUD inc. GST. Live on Zoom on Saturday 7 November, Sunday 8 November and Saturday 14 November, 12pm to 5pm Melbourne time.

Enrol nowEmail us

ATEC is not a crisis service. If you or someone else is in immediate danger, call 000 or go to your nearest emergency department.

For 24/7 crisis support, call Lifeline on 13 11 14. More services are on our emergency contacts page.

Australian Trauma Education Centre, PO Box 1024, Berwick VIC 3806. enquiries@atec.vic.edu.au or contact the ATEC team.

Course Lessons

PO Box 1024, Berwick VIC 3806
enquiries@atec.vic.edu.au
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